Eliminating Pain From Your Life Through Lymphatic Drainage
Aaron Alexander sits down with Dr. Perry Nickelston to discuss lymphatic drainage and more.
In this episode of the Align Podcast Aaron Alexander sits down with Dr. Perry Nickelston to discuss:
- redefining pain
- shifting from blame to connection
- the significance of metabolic waste
- key factors in the healing process
- overcoming self-imposed barriers
- identifying lymphatic system symptoms
- enhancing lymphatic drainage
- understanding lymph node locations and quantities
- essential exercises for lymphatic health
